MINDFULNESS EXPERT: Stephanie Nash is a senior teacher (and a supervisor of the teacher training) of the unique & innovative Unified Mindfulness system developed by Shinzen Young.  This system was used at Carnegie Mellon for a stress-reduction study & Harvard Medical school for brain research and this mindfulness system proved to be uniquely effective and adaptable - leading to more strategic possibilities. Stephanie designed & taught  the mindfulness program for part 2 of the Harvard brain study.BODY LANGUAGE EXPERT: Stephanie also has experience with various healing & physical modalities to help client embody the change they are desiring.  Steph also has expertise in how body language affects thoughts & feelings (and has repeatedly taught a course on this at UCLArts & Healing.) Steph also has a degree in psychology from Duke University, and an MFA from the renowned Yale School of Drama, and brings those psychological, emotional, and physical skills she learned there  into her work. LAUGH-FOR-INNER-FITNESS:  Steph was a guest Laughing Meditation expert on a Deepak Chopra show where she shared her unique work with utilizing laughter in practical ways to shift thoughts & feelings out of stuck negative habit patterns.  With her Laugh For Inner FItness program, she helps people instantly access the special energy that endorphins can supply to increase well-being.  So with the ability to combine expertise of body and of mind, Stephanie's development of Strategic Mindfulness gives it unique advantages in terms of options for most effective delivery systems - and maximum ease and performance.